LISA SWAINSBURY

Yoga classes and 1:2:1 tuition in and around Harlow, Essex

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LISA SPECIALIZES IN Yoga For Health Concerns AS WELL AS THE FRINGE.YOGA METHOD. 

"I also have personal experience of using Iyengar restorative sequences to re-introduce the body to movement as a complementary tool towards recovery from illness and inactivity. These sequences are specifically designed for many medical conditions and can also be used to target common ailments such as Stress, Insomnia, IBS, Migraine, PMS and many more."