December Detox with Nicole
December Detox Yoga Workshop coming your way! Post holiday season, come and join Emma and Nicole for this wonderful Detox Workshop on Friday 4th January at Fringe Epping for a dynamic detox flow, aiding the process of detoxification after Christmas when we all tend to lose our routines and our willpower and often over indulge. After the flow they will guide you through a beautiful meditation focusing on self care and setting your dreams, goals and wish list for the year ahead. You'll go home with a detox juice feeling refreshed and invigorated. Open to all levels but sorry this isn't suitable for pregnant mummies.