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Weekend Kundalini Retreat with Eileen @Frigne.Epping


Kundalini Retreat with Eileen - Vibrate with your soul and let your heart sing

From Circulation & Elimination to Vibration - Epping  with Eileen Seibt

An intense Kria practice to vibrate your whole body from your muscles to the depths of your cells. This deep cleansing practice will be the perfect start to the retreat weekend, followed by movement combined with deep breathing and conscious body sensations, ultimately leading to a deep relaxation. Body, mind and soul start to swing in the same vibration.

Vibrate with Your Moon Side - Epping  with Eileen Seibt

This Kria is a great chance to understand where in your body and mind you flow and where you stagnate. But most importantly you learn how to get back into the flow and how important it is to listen to our body, as the temple of our soul and appreciate even the parts in us, that stagnate or hurt. These are the parts of us in which lies the biggest potential of our development!

The Flow in You: 2 - Epping  with Eileen Seibt

This Kria is a great chance to understand where in your body and mind you flow and where you stagnate. But most importantly you learn how to get back into the flow and how important it is to listen to our body, as the temple of our soul and appreciate even the parts in us, that stagnate or hurt. These are the parts of us, in which lies the biggest potential of our development! The Kria can be practiced solely, or together with session I. In combination with session I, you will gain a deeper understanding in to your body and how it can life aspects of your life by allowing flow and conscious breath.

Flow and Vibrate your Heart - Epping  with Eileen Seibt

During the Kria we open our heart charka and vibrate it. Facing our feelings and fears helps us open up for love and joy. With an open and strong heart, we can live our life to its fullest - fearless, without judging ourselves or others, and empowered with love. Listen to and trust in your heart, let the energy explode. After the session, you will have the opportunity to join us for Snatam Kaur’s concert in London. His voice opens hearts vibrating body, mind and soul!

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