September 5th - 12th 2026 Starting at £750pp for 7 Nights❋
The Reset Retreat:
Koh Phangan, Thailand
Your Retreat Awaits:This isn’t just a needed escape.
It’s a return.
To your body. To your energy. To a version of you that feels strong, clear & totally reset.
A week in Koh Phangan to step out of the noise & into something slower, deeper & far more honest.
Join us on the lush, tropical island of Koh Phangan for a week designed to reset your body, clear your mind & reconnect you back to yourself.
❋ The ExperienceWake up to heat in the air and green all around you. Move your body in a way that feels powerful, not punishing.
Yoga, eat, rest, swim, explore, repeat.
No rigid schedules. No forced anything. This is your space to move, breathe, soften & explore. A balance of structure & freedom. Of deep work & deep rest. Of connection & solitude.
❋ Fringe.YogaThis isn’t traditional yoga.
Fringe.Yoga is free-spirited, strength-building & deeply restorative all at once. It’s about creating space in your body without losing your edge.
Expect to be challenged. Expect to slow down. Expect to feel different - in the best way.
❋ Expert FacilitationLed by Fringe.Yoga Founder Jodie Merrick who has hosted over 30 retreats worldwide over her 21 years in the wellness industry. Our retreats prioritise comfort, wellness & curating an experience you will remember for a lifetime! You are invited to show up as you are & leave renewed…we take care of the rest!
❋ The Detox (Optional)A focused 3.5 day reset, that has put The Sanctuary on the map.
Designed to: Support digestion. Reduce inflammation. Reset your system. Bring you back to baseline…
3.5 day detox package* includes:
Daily Massage
Daily Herbal Steam Room & Plunge Pool
1 Signature Sanctuary Treatment
Post Program Probiotic Course
Unlimited Herbal Teas & Electrolytes
1 Ice bath (Wednesday)
Daily Elixir (Colonic)
Unlimited Daily Fitness & Movement Sessions provided by The Sanctuary (4 Days - on top of sessions with Jodie)
No extremes. No punishment. Just a clean, supported recalibration.
*Booked separately and directly with The Sanctuary (see below)
Ready to escape, reset & reconnect?
Register your interest here & be the first to receive full retreat details, early bird discount access & exclusive updates.
We’d love to welcome you to paradise.
Reconnect with your body and mind as you escape the noise of everyday life.
Your Retreat, Your Way:What to Expect
Twice daily Fringe.Yoga practices (dynamic + restorative)
A breathtaking open-air yoga sala with tropical views
Sunrise meditations on the beach
Nourishing, vibrant meals in beautiful surroundings
60min Thai Massage
Long stretches of free time to explore or deeply rest
Optional workshops including:
Lymphatic flow & detox practices
Inversions & arm balances
Partner yoga & Thai Yoga massage
Space for both community connection & intentional solitude
The option to elevate your experience with a 3.5 day guided detox
Expect to leave feeling lighter, clearer, stronger & deeply reconnected.
Join in with as little or as much as you choose...Example Daily Schedule:
Each day follows a gentle, grounding rhythm - designed to energise your mornings & deeply unwind your evenings. Please note this is an example and timings might change daily
Morning Snack7.30am - Coffee & fresh fruit
6.30am - Start your day in stillness, with the sound of the ocean and the rising sun
Sunrise Beach Meditation 8-9.30am - A strong, fluid, energising session to awaken your body and mind
Dynamic Fringe.Yoga practice10am - Delicious, nourishing food to refuel & restore
Brunch 11am -6pm -Relax by the ocean, explore the island, receive treatments, take part in a workshop or simply rest
Free Time6 -7pm -Slow, grounding movement to unwind your nervous system
Restorative Evening Practice7.30pm - Connect, share & enjoy incredible food by the sea
Beachfront Dining
Superior Hillside Bungalow
Deluxe Garden Suite
Weeman Baan Deluxe Bungalow
Meet Your Guide…
Jodie Merrick - Fringe.Yoga Founder & SYT
With 21 years of teaching experience, Jodie Merrick created the Fringe.Method - an immersive approach to yoga that weaves together intelligent movement, breath-work, anatomy & deep inner connection. Since founding Fringe.Yoga in 2010, Jodie has become known for creating classes that are both powerfully transformative & deeply restorative.
Rooted in the elemental energies of Earth, Water, Fire & Air, the Fringe.Method is a full sensory experience - combining evocative music, scent, fluid sequencing & intentional movement to awaken the body & quiet the mind. Each class is designed to help students soften tension, expand awareness & reconnect with themselves on every level.
Open to all - from complete beginners to seasoned practitioners - Fringe.Yoga invites you to move, breathe, release & return to yourself.
How It Works:
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Click on the accommodation options above and decide which is right for you. Rates are as follows:
Superior Hillside (King Sized & fan cooled) - £750pp or £1195 Single Occupancy
Garden Suite / Weeman Baan (King Sized & AC) - £900pp or £1295 Single Occupancy
Deluxe Garden Suite (AC - can be twin OR King) - £950 pp sharing or £1350 Single Occupancy
Any questions we are here.
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If you think you would like to take part in the 3.5 day detox program let us know in your email booking enquiry. The 3.5 Day Detox is booked directly with The Sanctuary for an extra THB25,800 (£590)
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Please email Jodie on jodie@fringe.yoga with your preferred accommodation type, if you are traveling alone or twin/double room and if you would like to do the 3.5 day detox.
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Included in your price is return private speed boat from Koh Samui airport.
Your flights are not included and you will need to be at Koh Samui Airport by midday on 5th September and you will be taken back to Koh Samui for midday on 12th September.
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Now all that's left to do is pack your bags and get excited for your Thailand Reset Retreat!
Book Your Stay
Prices from £750 - £1350 for 7 nights (depending on room choice + sharing or single occupancy)
*Requires deposit of £250pp