Yin & Myofascial Release CPD
January 2026
FRINGE STUDIOS, EPPING
with Jodie Merrick
THE 60hr FYTT Yin & Myofascial Relaese CPD
Discover the transformative power of Yin Yoga combined with Myofascial Release (MFR), targeting the deep connective tissues of the body. Delve into the rich heritage of this practice, rooted in Traditional Chinese Medicine (TCM), and uncover how the ancient 5 Element Theory seamlessly integrates with the Fringe.Method’s unique 4 Elements framework. Gain the skills to confidently guide and sequence a Fringe.Yin class, and master the art of incorporating Yin principles to enhance any existing yoga practice.
The 60hr training practice will start with various breath work & meditation techniques, always involve some slow flow to awaken the prana/Qi then long juicy yin & MFR sections to guide us into the day’s themes and teachings. This CPD is for anyone who has an existing 200hr YTT in any method.
The course will be held the following dates in January & February 2026
Fri 2nd & Sun 4th Jan 2026
Fri 9th & Sun 11th Jan 2026
Fri 16th & Sun 18th Jan 2026
Fri 30th Jan & Sun 1st Feb 2026
Sun 8th Feb 2026
You will also attend 8xFringe.Yin classes either in person or online - these are included in the course cost. There is also some light home study required.
Fridays 6-9pm and Sundays 11am-6pm
Investment: £888 (£777 if deposit of £150 paid by 31/10/25 - Payment plans available spread over 6 months)