Yin & Myofascial Release CPD Structure & Content
January 2026
FRINGE STUDIOS, EPPING
taught by Jodie Merrick
THE 60hr FYTT Yin & Myofascial Relaese CPD
This 60-hour CPD course is delivered over five structured weekends and is grounded in an elemental framework supported by clear theoretical foundations. The training begins with establishing a shared understanding of connective tissue and fascia, safe and effective stretching methodologies and the principles of Traditional Chinese Medicine. These modules provide the anatomical, physiological and energetic basis for all subsequent learning.
The Yin practice is embedded throughout each weekend training and reinforced through attendance at weekly studio Yin classes, enabling students to embody the material and integrate theory with direct experience. The remaining modules are organised by element - Earth, Water, Fire and Air and are taught using the fringe.method to explore each element’s physical, energetic and thematic qualities in depth. Each weekend combines practice, discussion and reflection to support cumulative and experiential learning. Everyone will be tasked with homework to demonstrate their overall knowledge, learning and understanding which will help support their independent practice beyond this training.
Module 1. What is connective tissue? (1.5hrs)
Module 2. How to stretch? (1.5hrs)
Module 3. TCM theory (3hrs)
Module 4. The YIN theory & practice (10hrs - including additional Fringe.Yin studio/online classes)
Module 5. Fringe.Earth - Earth (10hrs)
Module 6. Fringe.Water - Water (10hrs)
Module 7. Fringe.Fire - Wood (10 hrs)
Module 8. Fringe. Air - Metal & Fire (10hrs)
Module 9. Homework (4hrs)
56hrs contact time with Jodie Merrick & 4hrs non-contact time = 60 hrs total CPD
January & February 2026
Fridays 6-9pm and Sundays 11am-6pm
You will also attend 8xFringe.Yin classes either in person or online
Fri 2nd & Sun 4th Jan 2026
What is connective tissue?
How to stretch?
TCM & YIN theory
Fringe.Earth - Earth
Fri 9th & Sun 11th Jan 2026
Fringe.Earth - Earth
Fringe.Water - Water
Fri 16th & Sun 18th Jan 2026
Fringe.Water - Water
Fringe.Fire - Wood
Fri 30th Jan & Sun 1st Feb 2026
Fringe.Fire - Wood
Fringe. Air - Metal & Fire
Sun 8th Feb 2026
Fringe. Air - Metal & Fire