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Winter Solstice of Sounds and Movement with Nicola Magat

  • Fringe.Yoga - The Coach House High Road, Thornwood, Epping, Essex, CM16 6LY United Kingdom (map)

Wishing you a festivity of energy and light, let’s embrace our journey into the Winter Solstice together with intentions and love for a positive new year in 2022 ✨

Join Nicola for this years Winter Solstice celebration of crisp winter evenings and longer darker nights. As we draw the year to a close, it’s a time which marks the return of the light and drawing our energy inwards. 

For one evening only take yourself away from the Christmas planning, it’s time to give yourself some needed nourishment, peace and deeper relaxation. Calm and reset your nervous system as you prepare for a season of festivity. Immerse and receive the healings sounds of Crystal Singing bowls and magical Gongs that melt away any judgement, expectation and tension from your mind and body.

We hope to see you there 🧡

What to bring 

Wear comfortable clothes
Water
Eye mask or scarf
Yoga mat
Pillow
Blanket

*CONTRA-INDICATIONS - Sound Therapy has many benefits for most conditions and illnesses. Due to the powerful nature of the vibrations, it is recommended that gongs are avoided if you suffer from any of the below... If you have spoken to your doctor and they confirm it is safe to attend please get in touch. 

Severe mental illness
Severe osteoporosis
Metal implants (last year)
Sound epilepsy
Tinnitus
First trimester of pregnancy
Pacemaker

Investment: £25 (members discount applies)

Book now
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October 22

Hunters Moon Workshop - With Jodie & Lindsey

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December 19

Winter Solstice of Sound and Movement with Nicola Magat