Backbend Intelligence - An embodied, multidimensional approach with Calli Popham

Saturday 30th April 2022

Time: 12.15-2.15pm

Investment £35 (membership discounts apply) OR BOTH workshops with Calli for just £60!

Our hearts are 3 dimensional spirals, therefore when we look to ‘open them’, how can we express this opening multidimensionally and with the support of the lungs?
How does our journey to becoming, through the embryological process inform the way in which we are held and supported in space, therefore enabling us to find more space and ease when we move.
When we move towards a ‘backbend’ we actually need to expand our body forwards, when focusing on this element, how does it change our overall experience?

We will explore these questions and more on a deep and delicious movement journey towards deepening and integrating a fuller, more spacious, joyful, backbend.

This workshop will include Calli’s signature embodied flow style to warm up and integrate the concepts that we will be working with and will also include targeted fascia release, and explore neurological drills to find more space and understand why we may feel limited or restricted.

Science & Magic intertwined!

About Calli - Calli is a Senior Yoga teacher, Teacher Trainer & inversion Coach, who has been practising yoga and moving her body for a lifetime.

Inspired by and trained in various movement modalities, from the embodied realms of body mind centreing to gymnastic handstand training and movement neurology to name but a few; her teaching is deep, playful and explorative, inviting the Practitioner to come home to the wisdom of their unique bodies and to trust that they are capable of remarkable things.

www.calliyoga.co.uk