Journey to Handstand with Calli Popham

Saturday 30th April 2022

Time: 2.30-4.30pm

Investment: £35 (membership discounts apply)OR BOTH workshops with Calli for just £60!

In this 2 hour workshop we will playfully explore the fundamentals of balancing on our hands; Through Embodied play, targeted Strength & mobility drills, movement neurology exercises, fascia release and partner work, you will learn what needs to be strong & integrated, and how to access your body as one united, intelligent entity in order to find a sense of ease and grace.

We will explore how to enter and exit a handstand playfully and safely and how to approach handbalancing and inversions with a sense of curiosity.

This workshop will be suitable for all levels, from beginner to pro, you do not need to do a handstand to attend, Come with a playful heart!

About Calli
Calli is a Senior Yoga teacher, Teacher Trainer & inversion Coach, who has been practising yoga and moving her body for a lifetime.

Inspired by and trained in various movement modalities, from the embodied realms of body mind centreing to gymnastic handstand training and movement neurology to name but a few; her teaching is deep, playful and explorative, inviting the Practitioner to come home to the wisdom of their unique bodies and to trust that they are capable of remarkable things.